Infrared Saunas

Saunas have been used for many centuries as centres for healing, cleanliness and relaxation. The concept was originally developed in Finland, but over time has experienced a range of advancements and alternatives to suit today’s modern lifestyle. Saunas can provide both dry and wet heat sessions, carried out through a few minutes of heating up the room and initiating the body to sweat, then a cooling-off period outside the sauna.

Overseas infrared sauna - Rigo Spa

Infrared Sauna heat therapy offers long-term benefits for the whole body. Rigo Spa Infrared saunas use infrared light which heats the body from within rather than a traditional sauna that heats the air from without.
Research has found time spent in an infrared sauna can help even irregular heartbeats, improve physical fitness and boosts the endothelial function in the heart’s vessels.

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